September 1, 2010

This Means War! #OperationLuvPounds

Last year I set out to lose 30 pounds before my 30th birthday and I reached that goal with my May 1st weigh in. Shortly after that I met Hunny Luv and between trying to spend as much time with him and the kids as I can and the regular demands of life, exercise has slowly fallen to the wayside.

The scale shows that I have gained 5 pounds since then. Five pounds that I worked really hard to lose and never intended to find again. Clearly, I need to work on making myself a priority again.


But today, is the day that I start turning it all around. Because I am declaring war on those Luv Pounds! In fact, I am going to lose those 5 pounds plus another 15 before the holidays.

My Plan of Action:
30 minutes of exercise 4 days per week
Continue to follow the 80/20 rule with eating
Run the Miracle Miles 15k (ok, run/walk it)
Post an update/status blog each Wednesday

Today I'm going to get my first workout in and put together a workout schedule.

CardioBunny

Wednesday Hops



Welcome new readers! Please leave a comment if you decide to follow, so that I can follow you back :)

CardioBunny

August 30, 2010

Monday Mingling

I love finding new blogs to follow so I joined a few blog hops!

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If you decide to follow me, leave me a comment so that I can follow you back & please let me know how you found me.

CardioBunny

I Broke My Blog!

I got the bright idea to play around with my template late this evening and... as you can see, it isn't going so well.

If this is your first time here, welcome and please pardon my dust!

April 27, 2010

Summer, Summer, Summertime!

No time to sit back and unwind...

The thought of my first Florida summer since becoming a runner is making me nervous. I don't have any races on my schedule until September because the only thing offered in my area are 5ks and I still have a hard time with the first 3 miles of each and every run. During previous summers I've always tried to do as little as possible during the hottest portions of the day. Unfortunately that lasts from about 9am to 8pm here in Hades. Combine that with the facts that I am not a morning person and it's becoming increasingly hard for me to stick to a schedule and I'm totally worried that I'm in danger of missing too many runs and undoing all the work that I've put into my running thus far.

To combat that I made a training schedule that included speedwork, long runs, and tempo runs starting this week. So far that's been a #fail! On one hand I want to get faster and better, but when the time comes for me to I strap on my shoes, I just want to zone out and run. So I've decided that that's what I'm going to do. My plan is to run 20+ miles per week for the rest of the summer. I figure that is a good base and my pace will improve as my body becomes more efficient at running. One can always hope anyways!