January 19, 2010
I weighed in yesterday and I am halfway towards my goal weight! 15 lbs gone baby!!!
It took forever, but I finally found a routine that works for me and everything is rolling along smoothly. If you aren't incorporating strength training and HIIT sessions into your routine, start doing it asap! I had been stuck in the 170s for a few months now, but adding these two things into my routine have kicked my metabolism into gear.
My midway reward is a spa treatment so I've booked it for the 29th of this month. As an added bonus, the spa is having a special happy hour night and the theme is chocolate! Can it get any better than a massage and chocolate? I'm going to set aside my weekly cheat meal for that night so that I can indulge in the complimentary chocolate-tinis (and hopefully chocolate covered strawberries) without feeling guilty. I can't wait!
Today also marks the beginning of Week 6 of the 12 week half marathon training program that I'm following. I cannot believe how well the training is going, considering that I just started running in the middle of December. I have logged over 55 miles since then! My last long run was 6 miles and while I feel like I walked entirely too much during the run, I finished it... I was grinning like an idiot for most of the last two miles lol.
at 12:24 PM