The scale shows that I have gained 5 pounds since then. Five pounds that I worked really hard to lose and never intended to find again. Clearly, I need to work on making myself a priority again.
But today, is the day that I start turning it all around. Because I am declaring war on those Luv Pounds! In fact, I am going to lose those 5 pounds plus another 15 before the holidays.
My Plan of Action:
✿ 30 minutes of exercise 4 days per week
✿ Continue to follow the 80/20 rule with eating
✿ Run the Miracle Miles 15k (ok, run/walk it)
✿ Post an update/status blog each Wednesday
Today I'm going to get my first workout in and put together a workout schedule.
❤CardioBunny
4 comments:
Thanks for your visit to "Inspire!" and kind remarks. I also have a Facebook fan page with some new material. You are most welcome to visit!
http://www.facebook.com/pages/Inspire/338562522284?ref=ts
found you through The Nutrtionist Reviews and LOVE your blog! Very cool goal to set as well :) Good luck with your journey, maybe I can help along the way with my workout blog...
Let me know if it helps!
http://www.letsmoveitmommas.blogspot.com
New follower here, I' ready to take that journey with YOU!
What is the 80/20 rule?
You're such an inspiration! I am now happily following your blog and I wish you all the best of luck in reaching your goals!
Hope you stop by and visit me soon
http://thelifeofatiredmommy.blogspot.com
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